Friday, January 8, 2010

What healthy foods are good for making you feel full?

I can't remember what foods are good to eat that actually fill you up.What healthy foods are good for making you feel full?
multi grain bread or whole wheat pasta, lots of vegetables (esp green veges), with some protein like lean chicken. if u're still hungry during your meal, have some more veges. anything high in sugar will just get u hungry and increase your appetite, so stay away from sugary drinks, cakes, candy, cookies, etc.What healthy foods are good for making you feel full?
first off all brown bread and especially whole gran bread and put garlic we you cook its good for feeling full,and drink lots of water also to fill up your stomach,and carrot also good


ha brown rice and pasta good and healthy and make you feel full
Anything that is low suger or glucose.





The trick is to realize that hunger is an irritation of the stomach. In other words, after you eat, it takes some time for it to go away. Generally about 20 minutes.
Basically have a drink before you eat and have protein with every meal. protein makes you feel full for a longer period.
Spinach.
CEREAL PARS

How do you tune ports when making a sub box?

I am building a ported enclosure and I don't know how to tune the ports. I want to have slotted (rectangular) ports. Does anyone know how to calculate the length and width of the port to tune it to a sub?How do you tune ports when making a sub box?
Here's a site with all kinds of stereo stuff.





http://www.the12volt.com/info/diagrams.a鈥?/a>How do you tune ports when making a sub box?
http://www.bcae1.com

What do you think of women making false accusations of rape?

I personally resent those types of women ever more, the next is gold diggers. I think they're the worse type ever. A woman cries rape and the stupid judicial system knows she's lying, but her word is taken over the man's. The man is now known as a sex offender, his life is ruined, and be locked out of society for life.





If women keep doing this, more men are going to be paranoid and hate them. The only to stop the hate for the women to stop playing games.





In your opinion, what do you think of women making false rape accusations?What do you think of women making false accusations of rape?
Any person who lies and causes someone to get punished for it, is reprehensible...male or female.What do you think of women making false accusations of rape?
In THIS country (USA), it is SUPPOSED to be ';INNOCENT UNTIL PROVED GUILTY';.





Without proper PROOF, nobody should EVER be prosecuted for ANYTHING.





ANYONE who ';bares false witness'; and is PROVED to be doing so, should be prosecuted exactly the same as the crime they bared false witness to.





WOMEN can be THE most spiteful, vengeful, wicked creatures on Earth. It is up to the MEN to educate and arm themselves against women who are that way, because without women in society, all human life would fail. Women CANNOT ';play games'; unless there are MEN out there who are willing to play games with them. Ignorance is no excuse.
It is true that in this society if a woman has it out for you it's over. A woman's word is taken over the man's in many cases. Take a couple just divorced fighting over rights for the child. It is so much easier for the mother to get full custody than for the father too. When I was talking to an army recruiter he told me the biggest mistake is to cross a woman. He said that even a pat on the back and she can cry sexual assault and it's all over for you. Women that cry rape falsely are nothing but liars but they will get whats coming to them in the end.
I disapprove of women who falsely report rape as much as I do people who falsely report other crimes. The reality is, the vast majority of women who actually come forward are telling the truth. It is only a very small fraction of women who lie. Whether it can be proven in a court of law is an entirely different matter. Just because it can't be legally proven doesn't mean it didn't happen.
Its disgusting and disrespectful to the real victims of rape. The women know the police are bound to act on their word due to liability issues and will use this to their advantage. Even when there is absolute proof they lied to get their way the police do nothing about it. Peoples lives are ruined because some girls want to feel self righteous?? That is not empowerment, it is entitlement.
I think they waste the time and resources of the judicial system that could be better focused on women who have truly been abused and raped. The women who make false accusations put themselves in these vulnerable positions with men, and then when things don't go according to their plan, they falsely cry rape. It really angers me.
Well, the issue here is, how do YOU know they were lying? Has it occurred to you that not all of them are?





*If* it is a lie, I think they should be prosecuted. However, if it is not then I think the disgusting piece of sh*t who did it deserves to be fried over it. I am glad that they ruin the lives of sex offenders. I wish we executed child rapists personally.
I think that women like that should not be allowed to accuse people in court. Especially without doing appropriate tests, checking witnesses, skin tests, bruises, DNA samples on clothing etc...





And yes, it does give women a bad name to ruin a mans life. It also gives men a bad name that they are not listened to in a fair court by the judge and jury.
There are many men accused of rape b/c the young lady looks like she's 30 when she is only 13. There is no more statutory rape. You are charged with rape even if its oral sex, even if she did you and was never forced. The Law is so stupid..


There should be a law to protect innocent men of ruthless women who cry rape. But one day, they will get back what they have done.
I think women who accuse men of raped, has some real problems and I think they do it for some type of attention. It's sick but that's my theory. They were either dump or rejected after they had sex and to make the man's life a living hell what better way to ruin it is to accuse him a rape.
it was said about me once and the girl just laughed in court pretty much and that is what got me off it was all a lie all because i threw here and here mom out of my house %26gt; Girls say things to there advantage and it most of the time works for them . We can see it but when we do stay the heck away from them they are crazy and crazy women are dangerous
i think its horrible! i didnt even report mine by my exboyfriend. my counciler reported it and i covered his ***. if i told the truth i would have been accused of being one of these disgusting retchid women you speak of.


they cry rape. they should get raped. its a horrid thing. you suffer the consequences of what someone else did to you, you dont want to be touched, always scared it will happen, the trust dammage.


they are just as bad as rapists!
how about that broad who even duct-taped herself as part of the charade?





or that googly-eyed runaway bride? kidnapped by mexicans, raped by a man and a woman, driven to arizona. all phony. all invented.








jesus what a frickin' travesty that is.





attention whores to the max.





they should get the same jail time as a rapist.
Anyone who makes a false accusation against someone (particularly a serious crime like rape) deserves to be punished with either jail time or a heavy fine, and to have their names discredited in a similar fashion as someone who is a registered sex offender.
of course they are wrong. its not right and they are ruining someones life. but hello if the guy was a sex offender to begin with. then i dont care. america is too easy on those men. they either need to stay in prison for rest of their lives or get their penis cut off.
Well one of my friends did it, and I'm only 13...





I havent spoken to that girl since and I think shes sick in the head. People who make up stuff like that are attention seeking b*tches. People actually do get r*ped and its a serious topic.
makes you wonder about Karma! The Boy Who Cried Wolf comes to mind! The women who cry this are dispicable and what is even more dispicable is the social stigma attached to the fellow that was accused!
i don't think a girl or woman should lie and say they been raped but there is girls and women who really was raped in that case he needs punishment
I don't like anyone making false accusations about anything, but I hate rapist more.
man's pint of here.that female should be punished for committing such a crime. over in irqa they kill the female by any means
i think so long as they did it for teh lulz its ok.
It's wrong and they should be punished by the law.
That's what the death penalty should be for.
i hate them.
it happens more everyday, it will bit them in the *** one day
its a hard one but i think they may have gone through some relationship probs and have the rite to do so
I think its funny as hell

Is it just me or is making good grades in high school incredibly easy?

It can be. High school was very easy for me and I got mostly As with a few Bs. However, I have friends that struggle academically and found high school to be very hard. It all depends on a persons strengths and weaknesses. It can also depend on classes taken, how a person applies him/herself, and other circumstances (personal problems, sickness, etc.).Is it just me or is making good grades in high school incredibly easy?
I think it is incredibly easy, because the education system is really being dumbed down. I am a teacher and am shocked sometimes at what I see. No one wants students to fail, so everything is being made ridiculously simple so they won't fail. Of course, what is happening is that the good students aren't really learning, and the lazier students are causing this domino effect to get worse.





No offense to you as a student. I'm not trying to insult you, I'm just saying what I see in general.Is it just me or is making good grades in high school incredibly easy?
I agree with the teacher (Merryberry). The schools really are going downhill. My son was bored with his schoolwork, because it was too easy, by first grade. I mentioned it to the teacher and she told me she couldn't give him any extra or harder work because it wouldn't be fair to the other kids. They wouldn't be able to keep up. WTF? When I was a kid they had special classes for the smart kids. Now they only have them for the dumb ones- and they're getting dumber every year. My kids can come home with perfect report cards and I'm like ';So what? You're smarter than the average moron';, and they agree. There's just no challenge anymore. It makes me sick.
Well then you obviously aren't taking the hardest classes to suit your abilities, so stop bragging. I consider myself to be highly intelligent but you don't see me bragging to people who suffer through every minute of school even though they try their best. In the words of Rick James: ';cold blooded.';
Good Question.





Making good grades is very easy for those of us who do (or in my case, did) well at school sort of stuff.





What is HARD is REMEMBERING all the stuff you learn. Challenge your brain to really GET IT and you will enhance your life and maybe win a lot of money on Jeopardy some day %26lt;G%26gt;.





For those who do not find it easy to get good grades, you probably learn better another way or have other talents. I speak as a mom who homeschools her kids. Everyone is unique and everyone is special.





Make the most of your education!
i feel the same way. i sometimes don't even have to do any homework at school because it's already done. basically, it's not you.
Your book smart. Every body has different talents.
uhm,


are you bragging or something?


its really rude.

What's the best strategy to making money in the stock market?

1. I do mean a lot a money.What's the best strategy to making money in the stock market?
Honestly, the best strategy is to have a fairly diversified portfolio that you continually add money to over a long period of time.





Boring, but gives you the best risk vs reward. Any good financial planner will tell you the same, and I know its true from long experience.





I have had stocks that tripled my money and stocks that i lost 50% on. In the end, I made the most overall by just using ETFs or index funds and putting money in every month over long periods of time.





Good luck.What's the best strategy to making money in the stock market?
The best strategy is to look at the paper and every day there will be some factors like P/E (stock price to earnings per share) ratios. Look for the best P/E ratios in each industry. Stay away from comparatively high P/E ratios as those are current favorites and it is better to buy what is currently out of favor. Ignore PPE (projected profit earnings) ratios as those are guesses from the companes that could be biased because they are providing the figures to investors to get them to buy the stock. Research those names with the lowest P/E ratios to see if they get some recent bad news. Then follow each stock every week and if a price had been going down and just went up, then buy it because it is on the upswing and if it has been going up and just went down, then sell it because it is probably going into a down cycle.
judging by your question it sounds like you know very little about the stock market. The first thing I'd advise you to do is just research what it is, what makes stocks move and look at some history of it.





Naturally the best strategy is to invest in something relatively cheap today that 10 ,15, 30 years from now will have gone up considerably. It's hard to pick the next walmart, berkshire hathway, apple, etc etc etc. there is so much you have to learn grasshopper
The only way that experience people make money in the market is they know what they are doing, why they are doing and how to do it.





They put together a sound program which includes


1- A written sound trading/investment plan with rules that will not only help you but more importantly protect you, mostly from yourself.


2 - Sufficient trading/investment capital. Use your own money, there’s no need to go into debt so that you trade/invest.


3 - A written money management program in place. .


4 – A full and complete understanding of the rules %26amp; regulations of the industry.





Judging by the wording of your question, you have a long way to go before you invest in any security, the first investment you should make is in yourself, and the best investment you can make is by educating yourself.





Start your education by learning why you should invest and the importance of being able to make your own decisions or how the pro’s make theirs.





Here is some reading material that can get you started in the right direction, The first book you should read is Rich Dad Poor Dad by Robert Kiyosaki





Then try some of these


What Works on Wall Street by James O'Shaunessey


Beating the Street by Peter Lynch


One Up on Wall Street by Peter Lynch


The Warren Buffett Way by Robert Hagstrom


How to Make Money in Stocks” and 24 Essential Lessons for Investment Success both by William O’Neil





Get into the habit of making daily visits to some websites like MSN Money and Yahoo Finance. (http://moneycentral.msn.com/home.asp http://finance.yahoo.com/ )





While at MSN following the strategy lab analysts to get a feel for what the pros are doing and why. This site has some basic information for beginners. If any site offers free information, take it.





Other website that can provide instructions and help with procedures and terminology are


Investopedia - http://www.investopedia.com/ Stock Charts - http://stockcharts.com/


http://www.investorshub.com/ http://www.1source4stocks.com/





Making money in the market is not difficult, but if you don't understand what you're doing, why you're doing it, and how to do it, you'll find loosing money in the market is very easy/
it depends on how much time you have. just live like a pauper and throw all your money in the stock market. when you die you can have a golden tombstone.
There are hundreds of ways to play the stock market and there is no best way, just alot of bad ways.
I´ve been investing for more than 20 years and trading for almost 14, and I can tell you that if you want to make BIG and FAST profits, I recommend you trading rather than investing, trading can help you to go from rags to rich.


If you are investing, you must have already achieved some degree of financial success, long term stock investing and FOREX can help you to diversify your money and become much richer than you are today.





My experiences as a Nasdaq Market Maker, Head trader of several brokerage firms, and currently as a professional trader and private hedge fund manager, I can suggest you that:


We trade because we want quick, short term profits on a consistent basis. We want to cash flow the market. Milk it like a cow.





Make consistent, small, short term gains rather than trying to hit a home run on every trade. Don't ever forget that.





Don't marry a stock, marry the idea of making money trading stocks. That's the only way to do it.





For me ';All stocks are equally worthless”





I don't hold on to any illusion that the stock market will continue to go up and provide a nice retirement for me.





I could care less which way the market goes. It's irrelevant to me if the market goes higher, crashes or moves sideways for the next 50 years. I really could care less. Stocks are just four letters with two prices next to them that I use to make a living trading.





Trade ONLY when you have a clear, easy and identifiable advantage, because without a CLEAR EDGE your odds of success are NO better than a flip of a coin… That´s why so many new traders (and investors) lose money.





Take a look at any daily chart of any index or stock and you'll probably see the most volatility and the biggest opportunity for profit during the first Hour of the stock market's opening.





The popular thinking and conventional wisdom is that you should wait about an hour before you start trading.





But if you do, you'll miss the big, fast moves that stocks make as all the amateurs let their emotions out through their online accounts, usually right after they read some news headline or hear Maria Bartiromo go off about a stock on CNBC.





It's easy to see why trading the open is the market's prime time for profiting from other online traders.





The market's open is very volatile - that is the perfect environment for LARGE, FAST profits.





Learn to trade as a professional Market Maker, not as an emotionally driven amateur trader or investor with few thousand dollars in an account at Etrade.





There isn't any other time during the day or any stock you can invest in, that can make you 1, 2, 3, 5, 7 or more points in minutes OTHER than during the first hour the stock market is open, that means: if you are buying or selling short a 1000 shares per transaction, you´ll make $1000,$2000,$3000,$5000 or $7000 Usd ';IN MINUTES !!!'; not in a day, not in a week, not in a month or in a year, in less than 60 minutes... That's why I love trading the open so much.





I trade only when I have an edge and that means ';only the first hour the market is open';.





If you are a beginning trader, you can give yourself an unfair advantage in the market trading this way.





I can carry on for hours on how to make money trading online, but if you ask me:





';What is your best advise?





I will say:





Give yourself a BIG favor and go to this ';Top Secret'; site and learn how to get by yourself the BEST stocks that will make the largest and fastest day trading profits you´ve ever seen.





www.onehourtrading.com





After you review this site you won´t need any system, strategy, book, software, guru or mentor to tell you what to do, you will be able to profit HUGE every day.





Besides, you´ll learn:





• The right amount of money to start trading…


• The best Online broker out there…


• Learn how to enter and exit a trade in seconds making Huge profits…


• Make more money than most day traders simply by trading one hour a day!!!


• How to reduce stress, limit risk and stay disciplined like a Pro.


• The 4 basic rules you should know, that every successful trader know, and amateurs don´t even imagine.


• How to trade against the amateurs and avoid like the plague doing it against the professionals , and why this will put you ONE STEP AHEAD of all traders.


• What causes more devastating trading loses than any other factor... and... How to avoid this pitfall! (Even savvy traders often fall victim to this! )


• Not to spend most of your day in front of a computer dealing with complex charts, software or technical analysis.


• Learn how to read the market´s open to make a huge profit just a few minutes after the opening bell.





All this and a lot more…





Good luck and good trading,





John Fontaine

How much should I request for making a proffesional website??

I am a web designer and someone is asking me to make a website for his company and I am kind of lost... I want to know how much cost a website today in Canada to have an idea of how much should I request for this freelance job.





Thanks!How much should I request for making a proffesional website??
I suggest you select a price per hour, with a maximum, such as $25 per hour, but no more than $100.

What is the best strategy to eat a tomato as a piece of fruit without making a mess?

';as a piece of fruit'; meaning without cutlery of plate, the aim being to minimise spillage and keep hands as clean as possible.What is the best strategy to eat a tomato as a piece of fruit without making a mess?
I like to poke a small hole in the tomato with a fingernail or tooth to get it started, then suck out the juicy part, chew some of the flesh, suck more juice. The trick is to maintain the rhythm so the juice doesn't drip out....but I have to tell you, in the summer, a tomato right off the vine? Who cares if it dribbles. There's nothing like it. Just chomp it like an apple and go take a shower after. Or run through the sprinkler.What is the best strategy to eat a tomato as a piece of fruit without making a mess?
Strip off your clothes, and climb into the shower, with a mater in one hand, and a salt shaker in the other, I suppose.





Most of the time, though, I'm wearing blue jeans and a t-shirt, and I'm in the back yard. Who cares if I make a mess? Everything (including me) is drip dry, and it's nice to have an excuse to be hosed down with cold water on a hot sunny day.
The only way I know is with a lot of paper towels. But I love them juicy red tomatoes when they're in season, like right now. Maybe you should just buy V-8 or tomato juice if you're all worried about the mess they make.
Get sharp knife. Slice into sections.


Eat mouthful at a time.
suck the juices as you bite down on it (:
use a heavy duty paper towel and suck in when you bite in, my husband did this with the first tomato of the season every year... YUM!
suck a big tomato with a straw:)
Not all the fruits can be eaten without the aid of cutlery. Take for example, an avocado or a pineapple.





Try Cherry Tomatoes, they can be eaten as grapes!!!





Probably this is as close as you will get, using your interpretation of ';as a piece of fruit';.
have another
Small bites and maintain suction with the lips sealed around the bite area when you sink your teeth in.
Go with the smaller cherry tomoatos...same flavor - no mess. You can put the whole thing in your mouth at once.
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